To treat colds and sore throats
Anti-inflammatory
Oregano has powerful anti-inflammatory properties. Scientists from the University of Bonn (Germany) and ETH Zurich (Switzerland) identified an active ingredient in oregano, known as beta-caryophyllene (E-BCP), which may be helpful against disorders such as osteoporosis and arteriosclerosis.
Powerful antioxidant
Due to its high content of phenolic acids and flavonoids, oregano is also believed to have significant antiviral properties against foodborne viruses. The active ingredient in oregano is the flavonol retusin, and its oils are notable for their monoterpenoids and monoterpenes.
Fight against bacteria
Oregano is a good ally against microbial activity. Oregano oil, for example, is a potent antimicrobial because it contains an essential compound called carvacrol. According to Dr. Juan Ignacio Güenechea, its properties are so intense that it can even eliminate methicillin-resistant Staphylococcus aureus (MRSA) and other antibiotic-resistant bacteria.
